Luna-See

Wasn't feeling it this AM...had to cut it short. It felt like I had 5lb ankle weights on each leg....totally sucked! ' Nough said.

I woke up too late to get to the gym this AM so I decided to give my old Cheviot Hills route another chance. The last time I ran the loop w...

For those who aren't aware I've had to take a break from running in order to mend some injuries.  My 'new' NikeiD's cra...

Hmm, I think I need to recalibrate my Nike+.  It logged mile number 2 at a 9'58" pace and mile number 3 at a 5'01" pace.  ...

Ugh...I feel like such a slacker.  Only two runs last week.  No boot camp due to travel this past weekend.  And now on Wednesday I finally g...

Had to get a run in this AM since I knew I wouldn't be able to do it later this afternoon.  The air was brisk and clean...perfect for ru...

With tonight's run I logged 50.11 miles for the month April.  Good stuff, for sure, but I know I can do better.  I hope to get that numb...

Still a little sore after a brutal Boot Camp workout last Saturday followed by a speedy 6 mile hike in Topanga Canyon.  Seriously don't ...

I think I could benefit from longer breaks in-between runs...this afternoon was incredibly tough and it felt a lot slower than it actually w...

This new route (which gets me 5 miles door to door) has FIVE hills.  Fortunately the first two are the worst...it's good to get them out...

(grrrrr!) Saturday morning runs rock!  The air is clean and the traffic is light.  Not to mention that the weather was PERFECT running temp....

Lame-ass widgets! hmph ! Good'ish run...my first mile clocked in as my fastest, to date.  And this was my farthest run, to date, as wel...

(STILL don't know why my widgets aren't working...hopefully they'll come back online soon.) Totally killed it tonight!!! I was ...

Good run....much needed.   Feeling uber-chill!   So nice. The Breakdown: Mile 1: 6'59" Mile 2: 7'37" Mile 3: 7'02...

Catching up time...stats from Friday afternoon.  I'm really happy with this run.  Was able to get my average mile pace back under 7 minu...

I DID IT!   Today was a SUPER special day!  I received a totally unexpected Thank You gift this morning which left me perma -smiling through...

This morning was my farthest run of the year. I swear one of these days I'll hit 5 miles again. Getting closer for sure...just need to...

Started my weekend off right. Back at it tomorrow...

Woke up early this AM...crawled out of bed.  Got my gear on...then proceeded to crawl right back into bed.  It's been a week since my ...

Back to running the Cheviot Hills Loop today...felt really strong.  I was looking forward to pounding the pavement all day because I knew th...