Luna-See

Hmm, I think I need to recalibrate my Nike+.  It logged mile number 2 at a 9'58" pace and mile number 3 at a 5'01" pace.  ...

Ugh...I feel like such a slacker.  Only two runs last week.  No boot camp due to travel this past weekend.  And now on Wednesday I finally g...

Had to get a run in this AM since I knew I wouldn't be able to do it later this afternoon.  The air was brisk and clean...perfect for ru...

With tonight's run I logged 50.11 miles for the month April.  Good stuff, for sure, but I know I can do better.  I hope to get that numb...

Still a little sore after a brutal Boot Camp workout last Saturday followed by a speedy 6 mile hike in Topanga Canyon.  Seriously don't ...

I think I could benefit from longer breaks in-between runs...this afternoon was incredibly tough and it felt a lot slower than it actually w...

This new route (which gets me 5 miles door to door) has FIVE hills.  Fortunately the first two are the worst...it's good to get them out...

(grrrrr!) Saturday morning runs rock!  The air is clean and the traffic is light.  Not to mention that the weather was PERFECT running temp....

Lame-ass widgets! hmph ! Good'ish run...my first mile clocked in as my fastest, to date.  And this was my farthest run, to date, as wel...

It's been about a week since my last run.  I ran 4.5 miles on the 15th, went rock climbing on the 16th and went for a hike on the 17th. ...

I've been experimenting with different routes lately so yesterday I mapped out a new route around Rancho Park Golf Course and through Ch...