Luna-See

The kinks are loosening up! It was a good run this AM but I started out a little faster than last week and pooped out by 3 miles. I'll...

First thing out of my mouth this AM was "Are we really going to the gym this morning?" That said, I finally understand why it...

My left ankle has been hurting for the last three days. It feels like there are tiny rocks in the joint and they're forcing me to roll ...

...a month to be exact. I've been a little (and at times a lot) under the weather over last few weeks. Allergies turned head cold turn...

This is what happens when when you take a FIVE WEEK vacay from training... Blah.... Back at it!

Due to a key card snafu I had to keep this run short so I decided to just pound out what I could on the treadmill in the 25 minutes I had fr...

For those who aren't aware I've had to take a break from running in order to mend some injuries.  My 'new' NikeiD's cra...

Ran through Sunset Park yesterday...kept it short because every part of my being was telling me to take the night off.  However I took Thurs...

Only ran three miles this afternoon but the 2nd mile in this set was my fastest mile pace so far this year(!!!)  So stoked...totally shocked...