Back to running the Cheviot Hills Loop today...felt really strong. I was looking forward to pounding the pavement all day because I knew this would take me over the 100 mile mark (since January 6th)! w00t!!
I realized a couple of days ago that it's been exactly one year since I began running again. Starting March 14, 2007 I ran regularly (and did Bootcamp) right up until the end of August when I blasted off to Burning Man. I came back from BM the first week of September 2007 with Playa Lung and proceeded to get only a dozen or so runs in until January 6, 2008...when I started training again more seriously.
The Stats Since January 6, 2008
(2.5 months)...
Total Runs: 30
Total Miles Logged: 101.23
Average Pace: 7'16"
Total Calories Burned: 9,115.62
Weight Loss: 5lbs
Today's Breakdown...
Mile 1: 6'50"
Mile 2: 7'21"
Mile 3: 6'59"
Mile 4: 6'32"
Today's Power Song:
I need a shot
I need a shot of ambition I need a hit I need a hit of nutrition I need a fix I need to fix my ignition If you want to whip me into shape I need a plan or a mission
Cause I'm gunna ride fast, going nowhere And I left my brain in the past I'm gunna ride fast To where I don't care