***BE THE CHANGE***
Showing posts with label datarock. Show all posts
Showing posts with label datarock. Show all posts

Tuesday, March 18, 2008

Running: MILESTONE!!! (Click Here)



Back to running the Cheviot Hills Loop today...felt really strong.  I was looking forward to pounding the pavement all day because I knew this would take me over the 100 mile mark (since January 6th)!  w00t!!

I realized a couple of days ago that it's been exactly one year since I began running again.  Starting March 14, 2007 I ran regularly (and did Bootcamp) right up until the end of August when I blasted off to Burning Man.  I came back from BM the first week of September 2007 with Playa Lung and proceeded to get only a dozen or so runs in until January 6, 2008...when I started training again more seriously. 

The Stats Since January 6, 2008 
(2.5 months)...
Total Runs: 30
Total Miles Logged: 101.23 
Average Pace: 7'16"
Total Calories Burned: 9,115.62 
Weight Loss: 5lbs

Today's Breakdown...
Mile 1: 6'50"
Mile 2: 7'21"
Mile 3: 6'59"
Mile 4: 6'32"

Today's Power Song:

I need a shot 
I need a shot of ambition
I need a hit
I need a hit of nutrition
I need a fix
I need to fix my ignition
If you want to whip me into shape
I need a plan or a mission

Cause I'm gunna ride fast, going nowhere
And I left my brain in the past
I'm gunna ride fast
To where I don't care

Faa Faa Faa FA FA FA FA Faa...


Never felt better...

Wednesday, February 13, 2008

Music: Datarock - Computer Camp Love



Yep, he said 'booger'.

Hardcore!


UPDATE: Chai Guy's Favorite Version...




"Yeah, she's a nice girl....."

(Note to self: Red jumpsuits are HOT!)