Thursday, May 6, 2010

Fitness: P90X - Day 11

What a difference a week makes! Waking up a bunch of muscles last week (which haven't been used in way too long) totally rocked me. I'm glad to share that Week 2 has been a lot easier on my body. All achy muscles seem to be appropriately achy for the work I've been doing. I know I've said it before but muscle memory is a beautiful thing. We kicked off Day 11 with 1.5 hours of YogaExtreme. About 20% of this program is just way beyond my capabilities. I wish they offered more alternative poses for those of us who aren't as advanced. Admittedly, getting a yoga block will help with a few of the poses I'm struggling with. I don't know what it is about stretching and yoga that makes me feel so sleepy afterward but I'm feeling quite jello-y and lethargic at the moment. Oh, how nice a nap would be...Yawn.

P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner


  1. Dude. I wanna see your abs.
    Love Raven.

  2. Ha! Welcome back! I want to see you!!!


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