***BE THE CHANGE***

Thursday, January 29, 2009

Running: 4 More...


Yawn...it's not easy getting up before the sun but I'm glad I did.  I ignored my gym alarm twice this this week already!  I took is slower this AM because I wanted to hit 4 miles before pooping out.  I burn more calories the longer I run so that was another good incentive.  I'm feeling lots of little aches and twinges this AM...they'll all work themselves out in time.  It's all a part of the process...

No comments:

Post a Comment

Share a thought...account not required!

*NOTE: Due to SPAM abuse I'm now moderating comments.