Thursday, January 29, 2009

Running: 4 More...

Yawn...it's not easy getting up before the sun but I'm glad I did.  I ignored my gym alarm twice this this week already!  I took is slower this AM because I wanted to hit 4 miles before pooping out.  I burn more calories the longer I run so that was another good incentive.  I'm feeling lots of little aches and twinges this AM...they'll all work themselves out in time.  It's all a part of the process...

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