Wednesday, July 23, 2008

Running: Back In The Hills...

I woke up too late to get to the gym this AM so I decided to give my old Cheviot Hills route another chance. The last time I ran the loop was literally torture...I was abusing injuries that needed nursing because I'd gotten so completely obsessed with running a certain amount of miles each week.

It was nice to get back outside and especially nice to experience that run PAIN FREE! Silliness, I know. I'll chalk it up to a learning experience. My run was rather slow and quite challenging compared to where I left off... lots of make-up work to do!

All in all not a bad way to kick-off my HALF Birthday! :-D

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