***BE THE CHANGE***

Thursday, July 17, 2008

Running: Morning At The Gym...


I'm starting to question the accuracy of my Nike+.  I hopped on the treadmill at the gym this morning and began my run somewhere around 6.5 mph.  As time passed I gradually increased my speed.  By the end of my run I was at 7.2 mph.  How my Nike+ picked up all of those peaks and valleys is beyond me!  Though all of my mile marks logged in at a 7:32 pace consistently(?!)  Whatever...

Oh, and at 6am the UCLA demonstrators were already at it!  

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