Running: Back To Back

Ran 4 miles last night and got in another 4 mile run first thing this morning...was feeling quite motivated until about a quarter of the way into the Cheviot Hills Loop. A good reminder (once again) that my body isn't quite ready for back to back workouts like this. Should have cut back on the distance or at least taken a less strenuous route but I've still got it in my head that I need to make up for being such a slacker lately. Plus I knew I wouldn't be able to squeeze a run in tonight since I've got a LOST date with the Colonel at his compound. I will be taking tomorrow off...maybe.