Saturday, February 9, 2008

Running: Faster, Harder, Stronger

Wow...it was a warm one here in Soul Cal today! I planned my run for late afternoon when the temps came down. It was AMAZING! I swear I was actually smiling through the first mile. Doesn't get much better...

I ran almost the exact same distance as yesterday yet I managed to drop over a minute off of my time. w00t!

In the words of one of the best lyricists of his time....Today was a good day!

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