Saturday, April 19, 2008

Running: 5 More Miles Closer To My 200 Milestone


Saturday morning runs rock!  The air is clean and the traffic is light.  Not to mention that the weather was PERFECT running temp...(even though I was STILL sweating my ass off by the time I got home).

5.15 Miles | 36'46" | 7'07"/mile | ~500 calories
Mile 1: 6'47"
Mile 2: 7'21"
Mile 3: 7'08
Mile 4: 7'29"
Mile 5: 6'43"

New farthest run to date! w00t!

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