(grrrrr!)
Saturday morning runs rock! The air is clean and the traffic is light. Not to mention that the weather was PERFECT running temp...(even though I was STILL sweating my ass off by the time I got home).
5.15 Miles | 36'46" | 7'07"/mile | ~500 calories
Mile 1: 6'47"
Mile 2: 7'21"
Mile 3: 7'08
Mile 4: 7'29"
Mile 5: 6'43"
New farthest run to date! w00t!
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