***BE THE CHANGE***

Sunday, April 6, 2008

Running: A Little Behind


Catching up time...stats from Friday afternoon.  I'm really happy with this run.  Was able to get my average mile pace back under 7 minutes....before (literally) racing off to the Ani DiFranco concert.  But more on that later.

The Deets-
Mile 1: 6'54"
Mile 2: 7'21"
Mile 3: 7'12"
Mile 4: 6'58"
Finishing Pace: 6'41"

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