Tuesday, March 4, 2008

Running: Fastest Loop, 4.5 Miles

I ran the Cheviot Hills Loop again tonight.  This was the first time that I felt noticeably stronger on the Hills.  In fact, I'm feeling stellar right now.  This was my fastest Loop to date but I know I can do better.

The Stats:

Mile 1: 7'17"
Mile 2: 7'46" (tall steep hill)
Mile 3: 7'27" (long gradual hill)
Mile 4: 7'06" 

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