I ran the Cheviot Hills Loop again tonight. This was the first time that I felt noticeably stronger on the Hills. In fact, I'm feeling stellar right now. This was my fastest Loop to date but I know I can do better.
Mile 1: 7'17"
Mile 2: 7'46" (tall steep hill)
Mile 3: 7'27" (long gradual hill)
Mile 4: 7'06"