***BE THE CHANGE***

Tuesday, March 18, 2008

Running: MILESTONE!!! (Click Here)



Back to running the Cheviot Hills Loop today...felt really strong.  I was looking forward to pounding the pavement all day because I knew this would take me over the 100 mile mark (since January 6th)!  w00t!!

I realized a couple of days ago that it's been exactly one year since I began running again.  Starting March 14, 2007 I ran regularly (and did Bootcamp) right up until the end of August when I blasted off to Burning Man.  I came back from BM the first week of September 2007 with Playa Lung and proceeded to get only a dozen or so runs in until January 6, 2008...when I started training again more seriously. 

The Stats Since January 6, 2008 
(2.5 months)...
Total Runs: 30
Total Miles Logged: 101.23 
Average Pace: 7'16"
Total Calories Burned: 9,115.62 
Weight Loss: 5lbs

Today's Breakdown...
Mile 1: 6'50"
Mile 2: 7'21"
Mile 3: 6'59"
Mile 4: 6'32"

Today's Power Song:

I need a shot 
I need a shot of ambition
I need a hit
I need a hit of nutrition
I need a fix
I need to fix my ignition
If you want to whip me into shape
I need a plan or a mission

Cause I'm gunna ride fast, going nowhere
And I left my brain in the past
I'm gunna ride fast
To where I don't care

Faa Faa Faa FA FA FA FA Faa...


Never felt better...

4 comments:

  1. If I come to see you will you push me in a jogger stoller?

    I'm impressed. Really impressed.

    ReplyDelete
  2. Thanks!

    I'm SUPER impressed with your BIG news today too. CONGRATS, Mama! I'll definitely push your pregnant butt around wherever it wants to go! YAY!!!

    But what happens if number 3 potty trains so easily that he'll NEVER get off the potty! Kinda like this lady: http://www.msnbc.msn.com/id/23595533/

    Now that would be complete irony...dontcha think?! ;-)

    ReplyDelete
  3. wow court you could beat me. haha keep running! :-D

    ReplyDelete
  4. Emphasis on the "haha" in Dylan's comment! She's a running machine!

    ReplyDelete

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